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𝐃𝐚𝐧𝐜𝐞 𝐇𝐞𝐫𝐞 𝐍𝐨𝐰 - 𝐁𝐚𝐢𝐥𝐚́ 𝐀𝐪𝐮𝐢́ 𝐲 𝐀𝐡𝐨𝐫𝐚
While dancing Tango, each moment in motion is a chance to be fully alive. ⠀ You don’t need to go anywhere. You don’t need to achieve...
viviana454
8 hours ago2 min read
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𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐥𝐢𝐬𝐭𝐞𝐧𝐬 🎶 - 𝐂𝐮𝐚𝐧𝐝𝐨 𝐞𝐥 𝐜𝐮𝐞𝐫𝐩𝐨 𝐞𝐬𝐜𝐮𝐜𝐡𝐚 🎶
Two people meet in the silence of music. ㅤ There are no marked steps, no borrowed choreography. 💫 ㅤ Only the pulse of the now, vibrating...
viviana454
5 days ago1 min read
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How to Practice Tango Zen - Cómo Practicar Tango Zen
Before we move, we must awaken. To practice Tango Zen is not to learn steps or techniques—it is to enter a state of presence that...
viviana454
Jun 163 min read
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𝐒𝐡𝐚𝐫𝐞𝐝 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐲 - 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐨 𝐂𝐨𝐦𝐩𝐚𝐫𝐭𝐢𝐝𝐨
Face to face, two bodies recognize each other in silence. Hands rest on the other’s shoulders, not to hold, but to feel. There is no...
viviana454
Jun 111 min read
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𝐖𝐡𝐚𝐭 𝐢𝐬 𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧? - ¿𝐐𝐮𝐞́ 𝐞𝐬 𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧?
Tango Zen is not a method. It is not a new style of Tango or a formal system of meditation. It is a guidance—an invitation to explore...
viviana454
Jun 92 min read
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𝐓𝐡𝐞 𝐈𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞 𝐏𝐚𝐭𝐡: 𝐖𝐡𝐞𝐧 𝐄𝐧𝐞𝐫𝐠𝐲 𝐁𝐞𝐜𝐨𝐦𝐞𝐬 𝐃𝐚𝐧𝐜𝐞 - 𝐄𝐥 𝐂𝐚𝐦𝐢𝐧𝐨 𝐈𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞: 𝐂𝐮𝐚𝐧𝐝𝐨 𝐥𝐚 𝐄𝐧𝐞𝐫𝐠𝐢́𝐚 𝐬𝐞 𝐂𝐨𝐧𝐯𝐢𝐞𝐫𝐭𝐞 𝐞𝐧 𝐃𝐚𝐧𝐳𝐚
The step awakens— someone leads, opening an invisible path through space. Soft, subtle, intentional. 🚶♂️ Someone follows— hands caress...
viviana454
Jun 41 min read
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Tango Zen at Omega Institute: Dance as Meditation (Aug 22–24)
𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧 𝐚𝐭 𝐎𝐦𝐞𝐠𝐚 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞: 𝐃𝐚𝐧𝐜𝐞 𝐚𝐬 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 (𝐀𝐮𝐠 𝟐𝟐–𝟐𝟒) Hello, I am Chan Park...
viviana454
May 301 min read
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𝐓𝐚𝐧𝐠𝐨, 𝐄𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐇𝐞𝐚𝐫𝐭 - 𝐓𝐚𝐧𝐠𝐨, 𝐄𝐧𝐞𝐫𝐠𝐢́𝐚 𝐲 𝐂𝐨𝐫𝐚𝐳𝐨́𝐧
In Tango Zen, we begin by returning to the source: the heartbeat. This simple yet profound exercise invites participants to place a hand...
viviana454
May 282 min read
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Tango Zen: A Journey of Transformation - Tango Zen: Un Viaje de Transformación
Walk as if each step grounds you in presence. Breathe as if stillness holds the next moment. Move as if music is shared between two...
viviana454
May 261 min read
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𝐓𝐚𝐧𝐠𝐨 𝐢𝐬 𝐍𝐨𝐭 𝐟𝐨𝐫 𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 - 𝐄𝐥 𝐓𝐚𝐧𝐠𝐨 𝐍𝐨 𝐄𝐬 𝐏𝐚𝐫𝐚 𝐓𝐨𝐝𝐨𝐬
Tango isn’t a dance you can buy in classes or workshops— nor something you truly grasp at festivals or marathons. It’s something you...
viviana454
May 232 min read
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𝐓𝐡𝐞 𝐃𝐚𝐧𝐜𝐞 𝐈𝐧𝐬𝐢𝐝𝐞 - 𝐋𝐚 𝐝𝐚𝐧𝐳𝐚 𝐢𝐧𝐭𝐞𝐫𝐢𝐨𝐫
𝐓𝐡𝐞 𝐃𝐚𝐧𝐜𝐞 𝐈𝐧𝐬𝐢𝐝𝐞 - 𝐋𝐚 𝐝𝐚𝐧𝐳𝐚 𝐢𝐧𝐭𝐞𝐫𝐢𝐨𝐫 When they embrace, everything starts— two people, one beat in their...
viviana454
May 211 min read
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𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞 #𝟏 𝐒𝐮𝐫𝐯𝐞𝐲 - 𝐄𝐧𝐜𝐮𝐞𝐬𝐭𝐚 – 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐢𝐨 𝐍º 𝟏 𝐝𝐞 𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧
𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞 #𝟏 𝐒𝐮𝐫𝐯𝐞𝐲 𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐦𝐞𝐚𝐧 𝐭𝐡𝐚𝐭 ❞𝐓𝐚𝐧𝐠𝐨 𝐢𝐬 𝐚 𝐟𝐨𝐫𝐦 𝐨𝐟...
viviana454
May 191 min read
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Una mirada al Taller de Tango Zen
Así se siente estar dentro de un taller de Tango Zen. No es una técnica. No es una actuación. Es una experiencia—de presencia, energía y...
viviana454
May 161 min read
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A Glimpse into the Tango Zen Workshop
H ere’s what it feels like inside a Tango Zen workshop. Not a technique. Not a performance. But an experience—of presence, energy, and...
viviana454
May 161 min read
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Your Solar Plexus Called. It Wants to Dance. - Tu plexo solar llamó. Quiere bailar.
𝐘𝐨𝐮𝐫 𝐒𝐨𝐥𝐚𝐫 𝐏𝐥𝐞𝐱𝐮𝐬 𝐂𝐚𝐥𝐥𝐞𝐝. 𝐈𝐭 𝐖𝐚𝐧𝐭𝐬 𝐭𝐨 𝐃𝐚𝐧𝐜𝐞. - 𝐓𝐮 𝐩𝐥𝐞𝐱𝐨 𝐬𝐨𝐥𝐚𝐫 𝐥𝐥𝐚𝐦𝐨́. 𝐐𝐮𝐢𝐞𝐫𝐞...
viviana454
May 141 min read
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Walking, Dancing, Breathing—This Is Meditation.
𝐖𝐚𝐥𝐤𝐢𝐧𝐠, 𝐃𝐚𝐧𝐜𝐢𝐧𝐠, 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠—𝐓𝐡𝐢𝐬 𝐈𝐬 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧. 𝐂𝐚𝐦𝐢𝐧𝐚𝐧𝐝𝐨, 𝐛𝐚𝐢𝐥𝐚𝐧𝐝𝐨,...
viviana454
May 122 min read
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Nueva versión del tráiler del documental Tango Zen: Volviendo a la Tradición.
𝐇𝐨𝐥𝐚 𝐚𝐦𝐢𝐠𝐨𝐬, Me alegra compartir con ustedes la nueva versión del tráiler del documental Tango Zen: Volviendo a la Tradición....
viviana454
May 91 min read
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New version of the trailer for the documentary Tango Zen: Returning to Tradition.
𝐇𝐞𝐥𝐥𝐨 𝐟𝐫𝐢𝐞𝐧𝐝𝐬, I’m happy to share with you the new version of the trailer for the documentary Tango Zen: Returning to...
viviana454
May 91 min read
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𝐑𝐚𝐫𝐞, 𝐈𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞, 𝐘𝐞𝐭 𝐏𝐫𝐞𝐬𝐞𝐧𝐭 - 𝐑𝐚𝐫𝐨, 𝐈𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞, 𝐏𝐞𝐫𝐨 𝐏𝐫𝐞𝐬𝐞𝐧𝐭𝐞
There’s something in tango that isn’t easy to name. You don’t see it on stage or in videos. It’s rarely taught, but when it happens, you...
viviana454
May 71 min read
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A Dance that Expands Beyond the Embrace - Tango Zen: Un baile que se expande más allá del abrazo
Tango Zen is a shared journey—two bodies walking together with presence, breath, and intention. Each step is a meditation, each pause a...
viviana454
May 11 min read
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