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Crossed Universes / Universos Cruzados
Tango is where two universes cross — not through steps, but through silence, energy, and presence. One foot searches for the ground, the...
viviana454
18 hours ago2 min read
Letting Go - Dejar pasar
This is a moment to release patterns, habits, and expectations—not to fix or fight, but to soften. Letting go is not about giving up or...
viviana454
Sep 112 min read
𝐓𝐚𝐧𝐠𝐨 𝐰𝐢𝐭𝐡 𝐄𝐲𝐞𝐬 𝐂𝐥𝐨𝐬𝐞𝐝 - 𝐓𝐚𝐧𝐠𝐨 𝐚 𝐎𝐣𝐨𝐬 𝐂𝐞𝐫𝐫𝐚𝐝𝐨𝐬
I close my eyes. There is no music yet, but silence is already dancing. ⠀ The air is a whisper that senses. Bodies don’t search— they...
viviana454
Aug 132 min read
𝐌𝐮𝐬𝐢𝐜: 𝐓𝐡𝐞 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐓𝐚𝐧𝐠𝐨 - 𝐋𝐚 𝐌𝐮́𝐬𝐢𝐜𝐚: 𝐄𝐥 𝐂𝐨𝐫𝐚𝐳𝐨́𝐧 𝐝𝐞𝐥 𝐓𝐚𝐧𝐠𝐨
Music is the breath of the dance—what air is to the body, music is to the spirit of Tango. It draws us into the present moment. Each...
viviana454
Aug 132 min read


𝐖𝐡𝐞𝐧 𝐓𝐚𝐧𝐠𝐨 𝐅𝐢𝐧𝐝𝐬 𝐘𝐎𝐔: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐟𝐫𝐨𝐦 𝐒𝐭𝐫𝐚𝐧𝐠𝐞𝐫𝐬 𝐭𝐨 𝐑𝐞𝐬𝐨𝐧𝐚𝐧𝐜𝐞
𝐖𝐡𝐞𝐧 𝐓𝐚𝐧𝐠𝐨 𝐅𝐢𝐧𝐝𝐬 𝐘𝐎𝐔: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐟𝐫𝐨𝐦 𝐒𝐭𝐫𝐚𝐧𝐠𝐞𝐫𝐬 𝐭𝐨 𝐑𝐞𝐬𝐨𝐧𝐚𝐧𝐜𝐞 𝐂𝐮𝐚𝐧𝐝𝐨 𝐞𝐥 𝐭𝐚𝐧𝐠𝐨...
viviana454
Jul 92 min read


𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐑𝐡𝐲𝐭𝐡𝐦 - 𝐌𝐚́𝐬 𝐚𝐥𝐥𝐚́ 𝐝𝐞𝐥 𝐜𝐨𝐦𝐩𝐚́𝐬
No walls, no floor. Only a steady heartbeat held in the tension of an invisible thread. 🫀 ㅤ The eyes don’t look, the body doesn’t move....
viviana454
Jul 22 min read
The Right Posture, the Right State of Mind
The Right Posture, the Right State of Mind La postura correcta, el estado mental correcto Tango posture is more than position or...
viviana454
Jul 13 min read


𝐎𝐧𝐞 𝐑𝐡𝐲𝐭𝐡𝐦, 𝐌𝐚𝐧𝐲 𝐁𝐨𝐝𝐢𝐞𝐬 - 𝐔𝐧 𝐑𝐢𝐭𝐦𝐨, 𝐌𝐮𝐜𝐡𝐨𝐬 𝐂𝐮𝐞𝐫𝐩𝐨𝐬
What happens when we walk—not alone, not as two—but as many… in perfect harmony? ⠀ It’s not about steps. It’s not about who leads or...
viviana454
Jun 262 min read
𝐃𝐚𝐧𝐜𝐞 𝐇𝐞𝐫𝐞 𝐍𝐨𝐰 - 𝐁𝐚𝐢𝐥𝐚́ 𝐀𝐪𝐮𝐢́ 𝐲 𝐀𝐡𝐨𝐫𝐚
While dancing Tango, each moment in motion is a chance to be fully alive. ⠀ You don’t need to go anywhere. You don’t need to achieve...
viviana454
Jun 232 min read


𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐥𝐢𝐬𝐭𝐞𝐧𝐬 🎶 - 𝐂𝐮𝐚𝐧𝐝𝐨 𝐞𝐥 𝐜𝐮𝐞𝐫𝐩𝐨 𝐞𝐬𝐜𝐮𝐜𝐡𝐚 🎶
Two people meet in the silence of music. ㅤ There are no marked steps, no borrowed choreography. 💫 ㅤ Only the pulse of the now, vibrating...
viviana454
Jun 181 min read
How to Practice Tango Zen - Cómo Practicar Tango Zen
Before we move, we must awaken. To practice Tango Zen is not to learn steps or techniques—it is to enter a state of presence that...
viviana454
Jun 163 min read


𝐒𝐡𝐚𝐫𝐞𝐝 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐲 - 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐨 𝐂𝐨𝐦𝐩𝐚𝐫𝐭𝐢𝐝𝐨
Face to face, two bodies recognize each other in silence. Hands rest on the other’s shoulders, not to hold, but to feel. There is no...
viviana454
Jun 111 min read
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧? - ¿𝐐𝐮𝐞́ 𝐞𝐬 𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧?
Tango Zen is not a method. It is not a new style of Tango or a formal system of meditation. It is a guidance—an invitation to explore...
viviana454
Jun 92 min read


𝐓𝐡𝐞 𝐈𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞 𝐏𝐚𝐭𝐡: 𝐖𝐡𝐞𝐧 𝐄𝐧𝐞𝐫𝐠𝐲 𝐁𝐞𝐜𝐨𝐦𝐞𝐬 𝐃𝐚𝐧𝐜𝐞 - 𝐄𝐥 𝐂𝐚𝐦𝐢𝐧𝐨 𝐈𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞: 𝐂𝐮𝐚𝐧𝐝𝐨 𝐥𝐚 𝐄𝐧𝐞𝐫𝐠𝐢́𝐚 𝐬𝐞 𝐂𝐨𝐧𝐯𝐢𝐞𝐫𝐭𝐞 𝐞𝐧 𝐃𝐚𝐧𝐳𝐚
The step awakens— someone leads, opening an invisible path through space. Soft, subtle, intentional. 🚶♂️ Someone follows— hands caress...
viviana454
Jun 41 min read
Tango Zen at Omega Institute: Dance as Meditation (Aug 22–24)
𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧 𝐚𝐭 𝐎𝐦𝐞𝐠𝐚 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞: 𝐃𝐚𝐧𝐜𝐞 𝐚𝐬 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 (𝐀𝐮𝐠 𝟐𝟐–𝟐𝟒) Hello, I am Chan Park...
viviana454
May 301 min read


𝐓𝐚𝐧𝐠𝐨, 𝐄𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐇𝐞𝐚𝐫𝐭 - 𝐓𝐚𝐧𝐠𝐨, 𝐄𝐧𝐞𝐫𝐠𝐢́𝐚 𝐲 𝐂𝐨𝐫𝐚𝐳𝐨́𝐧
In Tango Zen, we begin by returning to the source: the heartbeat. This simple yet profound exercise invites participants to place a hand...
viviana454
May 282 min read
Tango Zen: A Journey of Transformation - Tango Zen: Un Viaje de Transformación
Walk as if each step grounds you in presence. Breathe as if stillness holds the next moment. Move as if music is shared between two...
viviana454
May 261 min read


𝐓𝐚𝐧𝐠𝐨 𝐢𝐬 𝐍𝐨𝐭 𝐟𝐨𝐫 𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 - 𝐄𝐥 𝐓𝐚𝐧𝐠𝐨 𝐍𝐨 𝐄𝐬 𝐏𝐚𝐫𝐚 𝐓𝐨𝐝𝐨𝐬
Tango isn’t a dance you can buy in classes or workshops— nor something you truly grasp at festivals or marathons. It’s something you...
viviana454
May 232 min read


𝐓𝐡𝐞 𝐃𝐚𝐧𝐜𝐞 𝐈𝐧𝐬𝐢𝐝𝐞 - 𝐋𝐚 𝐝𝐚𝐧𝐳𝐚 𝐢𝐧𝐭𝐞𝐫𝐢𝐨𝐫
𝐓𝐡𝐞 𝐃𝐚𝐧𝐜𝐞 𝐈𝐧𝐬𝐢𝐝𝐞 - 𝐋𝐚 𝐝𝐚𝐧𝐳𝐚 𝐢𝐧𝐭𝐞𝐫𝐢𝐨𝐫 When they embrace, everything starts— two people, one beat in their...
viviana454
May 211 min read


𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞 #𝟏 𝐒𝐮𝐫𝐯𝐞𝐲 - 𝐄𝐧𝐜𝐮𝐞𝐬𝐭𝐚 – 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐢𝐨 𝐍º 𝟏 𝐝𝐞 𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧
𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞 #𝟏 𝐒𝐮𝐫𝐯𝐞𝐲 𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐦𝐞𝐚𝐧 𝐭𝐡𝐚𝐭 ❞𝐓𝐚𝐧𝐠𝐨 𝐢𝐬 𝐚 𝐟𝐨𝐫𝐦 𝐨𝐟...
viviana454
May 191 min read
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