top of page


Latest blog


How can you start Tango Zen as a walking meditation with your partner?
Are you looking for a way to deepen your connection with your partner while also practicing mindfulness and meditation? Look no further...
viviana454
Mar 8, 20231 min read


Can you sing a song?
Can you sing a song? Hey everyone! Can you sing a song, start to finish, without stopping or making a mistake? It's a fun challenge,...
viviana454
Mar 1, 20231 min read


Milongueros, Masters of tango.
I had a talk about milonguero a few months back with my tango friend. This is a summary of our conversation "I love dancing with someone...
viviana454
Feb 24, 20231 min read
Pleasure of Tango
One of my tango friends, Quique, said this about his Tango experience: “Tango is a pleasure as two bodies bond and communicate with each...
viviana454
Feb 15, 20231 min read


🤔Tango is? ❤️
I posed this question to my Tango friends in the documentary Tango Your Life:: “Can you define Tango with one word?” Their responses are:...
viviana454
Feb 13, 20231 min read


Practicing tango embrace
Practicing tango embrace The tango embrace is a key element of tango dancing, and is characterized by a close connection and physical...
viviana454
Feb 6, 20232 min read
Dancing with hearth
☯ We come across situations or words that we understand, feel, or taste but can't put into words. "Dancing with heart" is one of these...
viviana454
Feb 3, 20231 min read


Tango is more about being than doing
☯ Tango is a beautiful and intimate dance that is characterized by close embraces and a focus on musicality and connection with the...
viviana454
Feb 1, 20232 min read
❤️ The Mindful Approach to Tango Milonguero
Tango Milonguero is a traditional tango dance in a social setting known as a milonga. It is characterized by a close and intimate embrace...
viviana454
Jan 27, 20232 min read


🧸 Beginner’s Mind
☯ In the beginner’s mind there are many possibilities, but in the expert’s there are few. —Shunryu Suzuki 🕉 When we dance Tango with a...
viviana454
Jan 23, 20231 min read


Practice, practice, practice...
Maintaining a sense of repetition is essential if we want to achieve complete mental absorption and release when dancing Tango. The Zen...
viviana454
Jan 18, 20231 min read
bottom of page