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𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧: 𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐃𝐚𝐧𝐜𝐞 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 - 𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧: 𝐂𝐚𝐦𝐢𝐧𝐚𝐫 𝐲 𝐌𝐞𝐝𝐢𝐭𝐚𝐫 𝐁𝐚𝐢𝐥𝐚𝐧𝐝𝐨
Dear friends, I am happy to share with you passages from Tango Zen: Walking Dance Meditation, the bilingual edition published by Editorial Kier in Buenos Aires. Each week I will post a short excerpt for reflection and inspiration. I hope you enjoy the journey. Abrazo, Chan ======= How to Practice TangoZen Although it is almost impossible to completely describe the Zen moment in words, there are some exercises that can help interested Tango dancers meditate and align
viviana454
Oct 132 min read


𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐥𝐢𝐬𝐭𝐞𝐧𝐬 🎶 - 𝐂𝐮𝐚𝐧𝐝𝐨 𝐞𝐥 𝐜𝐮𝐞𝐫𝐩𝐨 𝐞𝐬𝐜𝐮𝐜𝐡𝐚 🎶
Two people meet in the silence of music. ㅤ There are no marked steps, no borrowed choreography. 💫 ㅤ Only the pulse of the now, vibrating...
viviana454
Jun 181 min read
Tango Zen at Omega Institute: Dance as Meditation (Aug 22–24)
𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧 𝐚𝐭 𝐎𝐦𝐞𝐠𝐚 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞: 𝐃𝐚𝐧𝐜𝐞 𝐚𝐬 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 (𝐀𝐮𝐠 𝟐𝟐–𝟐𝟒) Hello, I am Chan Park...
viviana454
May 301 min read
Tango Zen: A Journey of Transformation - Tango Zen: Un Viaje de Transformación
Walk as if each step grounds you in presence. Breathe as if stillness holds the next moment. Move as if music is shared between two...
viviana454
May 261 min read


A Dance that Expands Beyond the Embrace - Tango Zen: Un baile que se expande más allá del abrazo
Tango Zen is a shared journey—two bodies walking together with presence, breath, and intention. Each step is a meditation, each pause a...
viviana454
May 11 min read
📢 Discover Tango Zen at Benediktushof – A Unique Retreat Experience!
iscover Tango Zen at Benediktushof – A Unique Retreat Experience! Have you ever experienced tango as a moving meditation? Join me, Chan...
viviana454
Mar 141 min read


Lead, Follow, and Surrender - Liderar, Seguir y Entregarse
“Our story is like Tango: the man marks the step but walks following the woman.” — Nito Garcia We got to understand the deep meaning of...
viviana454
Mar 31 min read


Practice, Practice, Practice - Práctica, práctica, práctica
rder to reach total concentration and free the mind while dancing Tango, we should maintain the spirit of repetition. All Zen activities...
viviana454
Jan 311 min read


Do you think you can meditate while dancing? - Creés que podés meditar mientras bailás?
𝐖𝐞’𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬—𝐬𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐚𝐧𝐬𝐰𝐞𝐫 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐰𝐢𝐭𝐡...
viviana454
Jan 291 min read


"The finger pointing to the moon is not the moon." "El dedo que señala a la luna no es la luna." ~ Zen saying/Dicho Zen
Dancing tango in a certain style is only the outward form. True essence lies beyond the steps—it is a way of living, a reflection of...
viviana454
Dec 13, 20241 min read
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