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viviana454

Letting go


Whatever feelings and thoughts arise while dancing Tango — just let them pass with no attachment to anything.

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Zen teaches us to open our minds and see things as they are. Be ready to let feelings and thoughts come and go without engaging them.

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Resist the impulse of analyzing or judging them. However, don’t push them away or avoid them either.


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Just listen to the music and dance.

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Tango Zen

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www.tangozen.com

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