rder to reach total concentration and free the mind while dancing Tango, we should maintain the spirit of repetition. All Zen activities...

𝐖𝐞’𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬—𝐬𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐚𝐧𝐬𝐰𝐞𝐫 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐰𝐢𝐭𝐡...

Let’s talk about how to practice surrender while dancing Tango. Surrender is such an important part of the dance—it’s about letting go,...

In Tango, lead and follow aren’t fixed roles—they are states of connection and trust. True connection happens when both partners...

In Tango, leader and follower are not fixed roles—they are states of being, shaped by connection, listening, and trust. The leader...

Mindfulness is the energy of being awake and aware. When we are mindful, deeply in touch with the present moment, our understanding of...

Ever wondered, "What exactly is Tango Zen?" You're not alone. Since its creation in 2001, I’ve been dedicated to spreading its essence...

Discover a refreshing approach to traditional tango with Tango Zen! 🌟 Tango transcends physical movement, creating a profound...

Da Vinci's Dance: Connecting Body, Mind, and Soul Through Movement El Baile de Da Vinci: Conectando el Cuerpo, la Mente y el Alma a...

Discover the transformative magic of dancing with intention. When we dance, it's not just about the steps or the music—it's about the...

The following is a statement that I came across: "If you make your partner feel bad, you are a bad dancer." There is no such thing as a...

We mature with the damage, not with the years. -Mateo Alemán In life's dance, we learn that our journey is shaped not only by time but...

While dancing Tango, we must release our ego. Zen teaches us to sever our identification with the ego, which makes us believe and...

To many, tango appears as a dance of intricate steps, poised movements, and the desire to impress onlookers—all elements of the tip of...

Focus on one step at a time. Don't try to think about all of the steps at once or to rush ahead. Simply focus on the step you are taking...

As air is life to our body, music is a driving force in the mind while dancing Tango. Music is heard in the present moment, a tangible...

The MAESTRO (Gavito) used to say... What is your biggest concern as a teacher? “ Right now, I'm not teaching steps, I'm teaching not to...

In the tender embrace of tango, we discover more than just dance steps. We enter a sanctuary, a space where meditation and connection...

In Tango, the essence of subtlety aligns with the principles of Zen itself. It invites us to dance with mindful awareness, attuned to the...

Practice Mindful Tango: Engage in tango with complete presence, focusing on each step, movement, and connection. In tango's tender hold,...