Tango Zen Things
Focus on one step at a time. Don't try to think about all of the steps at once or to rush ahead. Simply focus on the step you are taking...
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Latest blog
viviana454
- Jul 26
- 2 min
Music: The Heart of TangoMúsica: El Corazón del Tango
As air is life to our body, music is a driving force in the mind while dancing Tango. Music is heard in the present moment, a tangible...
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viviana454
- Jul 17
- 1 min
"...stop teaching steps that cannot be done in a milonga."-Carlos Gavito
The MAESTRO (Gavito) used to say... What is your biggest concern as a teacher? “ Right now, I'm not teaching steps, I'm teaching not to...
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viviana454
- Jul 10
- 1 min
Tango: A Sanctuary for Meditation and Connection
In the tender embrace of tango, we discover more than just dance steps. We enter a sanctuary, a space where meditation and connection...
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viviana454
- Jul 7
- 1 min
Subtlety in Tango: Embodying the Essence of Zen
In Tango, the essence of subtlety aligns with the principles of Zen itself. It invites us to dance with mindful awareness, attuned to the...
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viviana454
- May 24
- 1 min
Practice Mindful Tango
Practice Mindful Tango: Engage in tango with complete presence, focusing on each step, movement, and connection. In tango's tender hold,...
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viviana454
- May 22
- 1 min
As above, so below.― Hermes Trismegistus
As you dance with your partner to the beat of the music, remember, "As above, so below." Every step you take in your dance isn't just a...
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viviana454
- May 19
- 2 min
Ten Tango Zen Things
𝗧𝗲𝗻 𝗧𝗮𝗻𝗴𝗼 𝗭𝗲𝗻 𝗧𝗵𝗶𝗻𝗴𝘀 1. Practice Mindful Tango: Engage in tango with complete presence, focusing on each step, movement,...
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viviana454
- Mar 24
- 1 min
Practice “dancing with heart.”
Practice “dancing with heart.” Are you tired of just going through the motions when you dance? Do you want to bring more meaning and...
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viviana454
- Mar 6
- 2 min
Is tango a meditation? 💃🏾🧘🏿🕺🏾🧘🏿♀️
Is tango a meditation? 💃🏾🧘🏿🕺🏾🧘🏿♀️ People often refer to tango as a dance, but it is much more than that. In fact, dancing the...
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viviana454
- Feb 8
- 2 min
Less Is More
Less is more. Really? Most people nod their heads when they hear “Less is more.” It means having fewer things can lead to a better or...
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viviana454
- Feb 6
- 2 min
Practicing tango embrace
Practicing tango embrace The tango embrace is a key element of tango dancing, and is characterized by a close connection and physical...
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viviana454
- Feb 3
- 1 min
Dancing with hearth
☯ We come across situations or words that we understand, feel, or taste but can't put into words. "Dancing with heart" is one of these...
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viviana454
- Feb 1
- 2 min
Tango is more about being than doing
☯ Tango is a beautiful and intimate dance that is characterized by close embraces and a focus on musicality and connection with the...
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